McDonalds has a super yummy southwest salad. This is my version of it.
Lemon Cilantro Glaze
2 1/2 cup water
1 cup sugar (or splenda)
1/4 cup cilantro
juice from one lemon
Mix above in a pot and boil until it reduces to about half the amount. Then I mixed it in my food processor (a blender would work) to emulsify it a bit more and chop up the cilantro a bit more and I added the juice from another lemon. Let cool.
Lemon Cilantro Chicken Salad (EASY)One head of lettuce (I used iceburg)
3/4 cup frozen corn
1/4 medium green pepper
1/4 cup chopped onion
15 tortilla chips
3 boneless skinless chicken breasts
salt
pepper
cayenne
1 1/2 cups shredded cheddar cheese (or a mexican blend would work well too)
1/4 cup black beans
I sprinkled salt, pepper and cayenne on the chicken just on one side and I was very generous with the amount. Then I place under the broiler for 20 minutes (flip about half way through).
I sauteed the corn, green pepper and onion in a frying pan with a bit of Pam until the onions were translucent.
I layered, lettuce, corn mixture, black beans, chicken, 2 tbsp of lemon cilantro glaze on the chicken breast, tortilla strips and cheese.
I didn't need any salad dressing on mine with the glaze, but Brian put ranch dressing on his. Be warned, this is REALLY sweet. You could cut the sugar in half and you would still be fine. I liked it.
ENJOY!
(for those on Weight Watchers, the entire salad if you use fat-free cheddar cheese is 8 pts. If you use Splenda instead of sugar it would only be 6 pts for the whole thing).